Recover Rest

• -Calms the nervous system
• -Supports deep, restorative sleep
• -Enhances overnight muscle recovery
• -Helps regulate stress and cortisol
• -Reduces tiredness and fatigue
• -Nourishes skin integrity
• -100% of your daily magnesium (women)

MAGNESIUM CITRATE: Provides 100% of your daily magnesium requirement (women) per serve in a highly bioavailable form. Supports muscle relaxation, nervous system regulation and improved sleep quality while assisting cellular recovery.

GLYCINE (1500MG): An amino acid that promotes restorative sleep through GABA activity. Also plays a key role in collagen production, tissue repair and overall recovery.

TRYPTOPHAN (100MG): Supports serotonin production and healthy melatonin levels, helping regulate mood and the natural sleep-wake cycle.

TRACE MINERAL SUPPORT SYSTEM: Copper, zinc and potassium work synergistically to support collagen and elastin structure, maintain electrolyte balance, assist immune defence and aid muscle recovery.

RAINFOREST ALLIANCE COCOA + COCONUT MILK POWDER: Rich in antioxidants and naturally low in sugar, delivering a creamy night ritual 

Mix 10g (approximately 2 teaspoons) of RECOVER REST into 150–250ml of hot or cold water, or hot or cold milk of choice, and stir until dissolved..

Cocoa Powder* (44%), including our Trace Mineral Support System: Copper (20% RDI), Zinc (5% RDI), Potassium (8% RDI); Coconut Milk Powder (Coconut Milk, Tapioca Maltodextrin, Modified Tapioca Starch), Magnesium Citrate (320.9mg), Glycine (1500mg), Tryptophan (100mg).).